Gofire Blog Home - Gofire Health Blog | Track. Dose. Learn.

<img alt='Curt Robbins' src='https://secure.gravatar.com/avatar/553bcdd3a6d119da76863da903e23de0?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/553bcdd3a6d119da76863da903e23de0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

By Curt Robbins In Health

Terpene Harvest: Wintersweet and Beta-Caryophyllene

<img alt='Gofire Staff' src='https://secure.gravatar.com/avatar/4eabf42741e45dcd598cb5a62c5aa688?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4eabf42741e45dcd598cb5a62c5aa688?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

By Gofire Staff In Community

Track All Your Plant Medicine in the Gofire App

<img alt='Gofire Staff' src='https://secure.gravatar.com/avatar/4eabf42741e45dcd598cb5a62c5aa688?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4eabf42741e45dcd598cb5a62c5aa688?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

By Gofire Staff In Medical

Gofire’s Year in Review – Carrying the Momentum from 2019 into a New Decade

<img width="1024" height="683" src="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?fit=1024%2C683&ssl=1" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" srcset="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?w=5472&ssl=1 5472w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?resize=1024%2C683&ssl=1 1024w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?resize=900%2C600&ssl=1 900w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?resize=600%2C400&ssl=1 600w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?w=2160 2160w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?w=3240 3240w" sizes="(max-width: 1024px) 100vw, 1024px" data-attachment-id="5894" data-permalink="https://blog.gofire.co/insomnia-quiet-presence-loud-disruption/quin-stevenson-14889-1-min/" data-orig-file="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?fit=5472%2C3648&ssl=1" data-orig-size="5472,3648" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Insomnia is manageable with GoFire" data-image-description="" data-medium-file="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/quin-stevenson-14889-1-min.jpg?fit=1024%2C683&ssl=1" />

Insomnia: Quiet Presence, Loud Disruption

The average adult needs anywhere from 7 to 9 hours of sleep. The number of…

<img alt='Lauren Abrams' src='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Lauren AbramsMay 16, 2018

GoFire, Stress

<img width="1024" height="683" src="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?fit=1024%2C683&ssl=1" class="attachment-large size-large skip-lazy wp-post-image" alt="GoFire, Stress" title="" srcset="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?w=5472&ssl=1 5472w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?resize=1024%2C683&ssl=1 1024w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?resize=900%2C600&ssl=1 900w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?resize=600%2C400&ssl=1 600w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?w=2160 2160w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?w=3240 3240w" sizes="(max-width: 1024px) 100vw, 1024px" data-attachment-id="5892" data-permalink="https://blog.gofire.co/stress-the-silent-killer/andrew-neel-137513-min/" data-orig-file="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?fit=5472%2C3648&ssl=1" data-orig-size="5472,3648" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="GoFire can help manage stress" data-image-description="" data-medium-file="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/andrew-neel-137513-min.jpg?fit=1024%2C683&ssl=1" />

Stress: The Silent Killer

You’ve heard it before - stress is bad. Really bad. A seemingly obvious statement, but…

<img alt='Lauren Abrams' src='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Lauren AbramsMay 16, 2018

<img width="1024" height="678" src="https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?fit=1024%2C678&ssl=1" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" srcset="https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?w=4928&ssl=1 4928w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?resize=300%2C199&ssl=1 300w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?resize=768%2C509&ssl=1 768w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?resize=1024%2C678&ssl=1 1024w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?resize=600%2C397&ssl=1 600w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?w=2160 2160w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?w=3240 3240w" sizes="(max-width: 1024px) 100vw, 1024px" data-attachment-id="5883" data-permalink="https://blog.gofire.co/autoimmune-disease-and-functional-medicine-from-lifelong-to-cured/larm-rmah-273644-1-min/" data-orig-file="https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?fit=4928%2C3264&ssl=1" data-orig-size="4928,3264" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="GoFire can help mange auto-immune diseases" data-image-description="" data-medium-file="https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?fit=300%2C199&ssl=1" data-large-file="https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/larm-rmah-273644-1-min.jpg?fit=1024%2C678&ssl=1" />

Autoimmune Disease and Functional Medicine: From ‘Lifelong’ to ‘Cured’

As many as 50 million people suffer from an autoimmune disease today. Lupus, Rheumatoid Arthritis,…

<img alt='Lauren Abrams' src='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Lauren AbramsMay 16, 2018

<img width="1024" height="683" src="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?fit=1024%2C683&ssl=1" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" srcset="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?w=4113&ssl=1 4113w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?resize=1024%2C683&ssl=1 1024w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?resize=900%2C600&ssl=1 900w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?resize=600%2C400&ssl=1 600w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?w=2160 2160w, https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?w=3240 3240w" sizes="(max-width: 1024px) 100vw, 1024px" data-attachment-id="5877" data-permalink="https://blog.gofire.co/combating-the-opioid-epidemic-an-elusive-crisis/joshua-earle-557-min/" data-orig-file="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?fit=4113%2C2742&ssl=1" data-orig-size="4113,2742" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="GoFire can help manage pain" data-image-description="" data-medium-file="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/blog.gofire.co/wp-content/uploads/2018/05/joshua-earle-557-min.jpg?fit=1024%2C683&ssl=1" />

Combating the Opioid Epidemic: An Elusive Crisis

America has a serious problem on its hands, and with no clear solution in sight.…

<img alt='Lauren Abrams' src='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Lauren AbramsMay 16, 2018

<img width="1024" height="683" src="https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?fit=1024%2C683&ssl=1" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" srcset="https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?w=5616&ssl=1 5616w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?resize=300%2C200&ssl=1 300w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?resize=768%2C512&ssl=1 768w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?resize=1024%2C683&ssl=1 1024w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?resize=900%2C600&ssl=1 900w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?resize=600%2C400&ssl=1 600w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?w=2160 2160w, https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?w=3240 3240w" sizes="(max-width: 1024px) 100vw, 1024px" data-attachment-id="5875" data-permalink="https://blog.gofire.co/anxiety-and-depression-no-match-for-phytomedicine/kosal-ley-186074-min/" data-orig-file="https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?fit=5616%2C3744&ssl=1" data-orig-size="5616,3744" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Plants over pills" data-image-description="" data-medium-file="https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?fit=300%2C200&ssl=1" data-large-file="https://i1.wp.com/blog.gofire.co/wp-content/uploads/2018/05/kosal-ley-186074-min.jpg?fit=1024%2C683&ssl=1" />

Anxiety & Depression: No Match For Phytomedicine

Since the 1950s when the first antidepressant was discovered by chance, the mood-enhancing class of…

<img alt='Lauren Abrams' src='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Lauren AbramsMay 16, 2018

<img width="980" height="652" src="https://i2.wp.com/blog.gofire.co/wp-content/uploads/2017/04/Screen-Shot-2018-05-15-at-5.20.20-PM-min.png?fit=980%2C652&ssl=1" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" srcset="https://i2.wp.com/blog.gofire.co/wp-content/uploads/2017/04/Screen-Shot-2018-05-15-at-5.20.20-PM-min.png?w=980&ssl=1 980w, https://i2.wp.com/blog.gofire.co/wp-content/uploads/2017/04/Screen-Shot-2018-05-15-at-5.20.20-PM-min.png?resize=300%2C200&ssl=1 300w, https://i2.wp.com/blog.gofire.co/wp-content/uploads/2017/04/Screen-Shot-2018-05-15-at-5.20.20-PM-min.png?resize=768%2C511&ssl=1 768w, https://i2.wp.com/blog.gofire.co/wp-content/uploads/2017/04/Screen-Shot-2018-05-15-at-5.20.20-PM-min.png?resize=900%2C600&ssl=1 900w, https://i2.wp.com/blog.gofire.co/wp-content/uploads/2017/04/Screen-Shot-2018-05-15-at-5.20.20-PM-min.png?resize=600%2C399&ssl=1 600w" sizes="(max-width: 980px) 100vw, 980px" data-attachment-id="5868" data-permalink="https://blog.gofire.co/we-encountered-a-bird-paradise/screen-shot-2018-05-15-at-5-20-20-pm-min/" data-orig-file="https://i2.wp.com/blog.gofire.co/wp-content/uploads/2017/04/Screen-Shot-2018-05-15-at-5.20.20-PM-min.png?fit=980%2C652&ssl=1" data-orig-size="980,652" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Migraines relief with GoFire" data-image-description="" data-medium-file="https://i2.wp.com/blog.gofire.co/wp-content/uploads/2017/04/Screen-Shot-2018-05-15-at-5.20.20-PM-min.png?fit=300%2C200&ssl=1" data-large-file="https://i2.wp.com/blog.gofire.co/wp-content/uploads/2017/04/Screen-Shot-2018-05-15-at-5.20.20-PM-min.png?fit=980%2C652&ssl=1" />

Migraines: It’s Time to Take Them Seriously

More than 37 million Americans are affected by migraines. They are inherently complex and differ…

<img alt='Lauren Abrams' src='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b7b4a6e802edeee756d2b7afd1c9d0df?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Lauren AbramsApril 21, 2017

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Gofire In Science.

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Terpene Harvest: Wintersweet and Beta-Caryophyllene

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Terpene Harvest: Welcome to the Educational Series

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